Slow paced, long, gentle holds meant to target the fascia, joints, and connective tissues. This can help increase range of motion and help decrease tension. There will be props available for use to aid the body in getting into a shape that is beneficial to each person. Great for ALL levels!

DEEPMasterful and intentional, DEEP is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® formats, DEEP is low-impact and focuses on micro-movements with physical touch to ...

✨ DEEP & RESTORE Workshop ✨ Join us for a unique experience that blends the dynamic, core-focused movement of DEEP by Buti Movement with the soothing stillness of Restorative Yoga. We’ll begin with grounding, low-impact sequences designed to strengthen deep core stabilizers, improve posture, and ...